Sport Injuries
At Health and Balance Osteopathy, we specialise in the treatment, prevention, and management of acute and chronic musculoskeletal injuries caused by sports and physical activity. Whether you’re playing basketball, netball, football, golf, soccer, cycling, or dancing, our team is here to help you stay active and injury-free.
Our osteopaths have extensive experience and a strong passion for working with athletes of all ages and skill levels, from weekend warriors to competitive sportspeople.
Common sports injuries we treat
Ankle pain, ligament sprains and tears
Acute Knee injuries – ligament, tendon, meniscal
Lower back pain
Muscles strains and tears
Hip, groin and hamstring injuries
Shoulder impingement and AC sprains
Tennis/golfers elbow
Repetitive strain injuries
A team approach
Musculoskeletal Assessment
Thorough evaluations to detect joint or muscular imbalances that may lead to injury or reduced performance.
Hands-On Osteopathic Treatment
Manual therapy techniques to manage injuries, reduce pain, and ensure your joints and muscles are functioning at their best.
Individualised Exercise Programs
Tailored stretching and strengthening exercises, specific to your sport and position, to help prevent soft tissue and joint injuries.
To make an appointment or discuss your specific needs, call our team on 9999 8075 or book online